
Brooks Ghost 18
8.6 Very Goodmore cushioning is the fork: Ghost 18 (Soft neutral daily trainer with broad width options for beginners and high-mileage road r…) versus Experience Flow (Lower-stack Altra road shoe bridging toward traditional drop while keeping a roomy foot-s…). Source verdict cue: An approachable Altra road shoe with a roomy foot-shaped toe box and a modest drop — useful if you… Spec split — peer drop 12, heel stack 36, weight 272, midsole 3 vs source drop 4, heel stack 28, weight 255, midsole Altra EGO.
Read review →Better than Experience Flow
- more cushioning is the fork: Ghost 18 (Soft neutral daily trainer with broad width options for beginners and high-mileage road r…) versus Experience Flow (Lower-stack Altra road shoe bridging toward traditional drop while keeping a roomy foot-s…). Source verdict cue: An approachable Altra road shoe with a roomy foot-shaped toe box and a modest drop — useful if you… Spec split — peer drop 12, midsole 3, cushion feel soft, stability neutral vs source drop 4, cushion feel balanced, stability neutral.
- Ghost 18 advantage: beginner-friendly
- Also stronger on: excellent width range
What you give up
- You leave behind Experience Flow's approachable Altra entry
- Ghost 18 downside: higher drop
- Only switch if not zero-drop is a real problem — otherwise more cushioning is optional
Who should switch
Switch to Ghost 18 when more cushioning is the shopping trigger and beginner-friendly shows up more weeks than approachable Altra entry.
Who should stay with Experience Flow
Keep Experience Flow if Lower-stack Altra road shoe bridging toward traditional drop while keeping a roomy foot-s… is still the honest match and you would only use Ghost 18's more cushioning edge rarely.
Best for
- Dependable neutral daily for easy and long road miles.
- Wider width options (2E/4E) that Nike and many race lasts do not cover as well.
- Predictable cushion over Novablast-style trampoline or Endorphin Speed snap.
From € 144
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