Triumph 22
Soft high-cushion neutral trainer for long runs and comfort-focused daily mileage.
Available in Men's and Women's sizing.
- Max Cushion
- Daily Trainer
- Neutral
- 10mm Drop
- 269g
- Best forSoft ride that still fits max-cushion daily trainer sessions.
- Runner typeNeutral gait
- SurfacesRoad
Overview
Soft high-cushion neutral trainer for long runs and comfort-focused daily mileage.
Kitletics notes particular strengths around soft long-run cushion and more energetic than many max-cushion shoes.
- Soft long-run cushion
- More energetic than many max-cushion shoes
Kitletics Review · 8.4 Good
Saucony Triumph 22 is a max-cushion daily trainer. Soft high-cushion neutral trainer for long runs and comfort-focused daily mileage. I'd shortlist it for soft long-run cushion. The trade-off is heavier than Ride — ASICS Novablast 6 is the cleaner compare when that is most of your week. It fits buyers who actually need a max-cushion daily trainer, not a one-product rotation.
Read Kitletics Review →At a glance
- Weight
- 269 g
- Drop
- 10 mm
- Heel Stack
- 39 mm
- Cushioning
- High
- Stability
- Neutral
- Terrain
- Road
- Plate
- No
- Category
- Running Shoes
- Best for
- Soft ride that still fits max-cushion daily trainer sessions
Pros & cons
Pros
- Soft long-run cushion
- More energetic than many max-cushion shoes
Cons
- Heavier than Ride
- Upper durability varies by colorway
Key technologies
PWRRUN PB
PWRRUN PB
XT-900
XT-900
Kitletics Review
A buying decision based on structured product data and evidence — not invented star ratings or fake user reviews.
Kitletics Review
Verdict
Saucony Triumph 22 is a max-cushion daily trainer. Soft high-cushion neutral trainer for long runs and comfort-focused daily mileage. I'd shortlist it for soft long-run cushion. The trade-off is heavier than Ride — ASICS Novablast 6 is the cleaner compare when that is most of your week. It fits buyers who actually need a max-cushion daily trainer, not a one-product rotation.
Pros
- More energetic than many max-cushion shoes
- Width options include standard, wide
Cons / Trade-offs
- Upper durability varies by colorway
- Not designed for technical trail terrain
Best for
- Soft ride that still fits max-cushion daily trainer sessions.
- More energetic than many max-cushion shoes.
Not ideal for
- Those looking for heavier than Ride.
- Those looking for a lightweight race-day shoe.
- Those looking for ASICS Novablast 6 when a max-cushion daily trainer is not the weekly job.
- Those looking for Upper durability varies by colorway.
How it performs
What it is
Soft high-cushion neutral trainer for long runs and comfort-focused daily mileage. Saucony Triumph 22 is built for a specific job in the category — use that job as your first filter. I'd shortlist it when you want soft long-run cushion or more energetic than many max-cushion.…
Key specs
Here are the numbers that matter for the Saucony Triumph 22: • Weight: 269 g • Drop: 10 mm • Heel Stack: 39 mm • Forefoot Stack: 29 mm • Cushion Level: high • Stability: neutral • Terrain: road • Width Options: standard, wide • Grip: road • Plate: No • Plate Material: none •.…
Fit & Comfort
If you already run in Saucony dailies, start with your usual length in the Saucony Triumph 22 and judge width and volume on an easy jog — not standing still in the shop. Widths include standard, wide. Use that ladder — length alone will not fix a last that is too narrow or too.…
Cushioning
Cushioning is the point of the Saucony Triumph 22: high and soft underfoot for easy, recovery and long road miles — not for tempo or race day. On the numbers: PWRRUN PB foam, 39 mm heel / 29 mm forefoot, 10 mm drop. What you are buying: soft long-run cushion or more energetic.…
Key specs that matter
| Spec | Value | Why it matters |
|---|---|---|
| Weight | 269 g | Affects how lively or protective the shoe feels on easy miles. |
| Drop | 10 mm | Influences stance and load distribution — preference, not a quality score. |
| Heel Stack | 39 mm | Contributes to cushion depth under the heel on landings. |
| Forefoot Stack | 29 mm | Affects forefoot protection and how the toe-off feels. |
| Stability | Neutral | Indicates guidance geometry versus a pure neutral ride. |
| Terrain | Road | Defines primary surface suitability (road, trail, mixed). |
| Width Options | Standard, Wide | Official widths available — separate from subjective toe-box feel. |
Should you buy it?
Buy if
- You're looking for soft long-run cushion.
- You want a soft ride that still fits max-cushion daily trainer sessions.
- You prefer a neutral max-cushion daily trainer.
- You want soft long-run cushion.
Skip if
- You need to avoid heavier than Ride.
- You're primarily looking for the lightest race-day option.
- You prefer ASICS Novablast 6 when a max-cushion daily trainer is not the weekly job.
- You prefer heavier than Ride.
Final verdict
Saucony Triumph 22 is a max-cushion daily trainer. Soft high-cushion neutral trainer for long runs and comfort-focused daily mileage. I'd shortlist it for soft long-run cushion. The trade-off is heavier than Ride — ASICS Novablast 6 is the cleaner compare when that is most of your week. It fits buyers who actually need a max-cushion daily trainer, not a one-product rotation.
Alternatives to consider
ASICSNovablast 6Why choose this instead: Want better value?
9.0 · ExcellentFrom € 149Compare →
BrooksGlycerin 22Why choose this instead: Want more cushion?
8.3 · GoodFrom € 170Compare →
New BalanceFresh Foam X 1080 v14Why choose this instead: Want better value?
8.5 · Very GoodFrom € 170Compare →
Featured in
How we assessed it
How we assessed the Saucony Triumph 22: this is Expert Research. We used manufacturer specifications (269 weight, 10 mm drop, PWRRUN PB), the published role as a max-cushion daily trainer, and a comparison set (Novablast 6, Glycerin 22, Fresh Foam X 1080 v14). We have not personally tested this product. Feel claims and scores are research-informed, not a wear diary.
Review type: Expert Research Review.
Read how we review products →
Specifications
- Weight
- 269g
- Drop
- 10mm
- Heel Stack
- 39mm
- Cushioning
- High
- Stability
- Neutral
- Terrain
- Road
- Plate
- No
Geometry
| Weight | 269 g |
|---|---|
| Heel Stack | 39 mm |
| Forefoot Stack | 29 mm |
| Drop | 10 mm |
Ride
| Cushioning | High |
|---|---|
| Cushion Feel | Soft |
| Stability | Neutral |
| Energy Return | High |
| Flexibility | Moderate |
| Ride Character | Smooth |
Construction
| Upper | Engineered mesh |
|---|---|
| Midsole | PWRRUN PB |
| Outsole | XT 900 |
| Plate | No |
| Plate Material | None |
Use
| Terrain | Road |
|---|---|
| Training Types | Easy, Long, Recovery |
| Recommended Distance | Daily, Half, Marathon |
| Surface | Asphalt |
| Weather Suitability | Dry, All Season |
| Race Legal | Yes |
Fit
| Width Options | Standard, Wide |
|---|---|
| Arch Support | Medium |
| Grip | Road |
| Durability | Moderate |
| Breathability | High |
Other
| Fit / Sizing | Men, Women |
|---|
Where to buy
Showing offers for Netherlands. Prices may change at the retailer.
Amazon.nl
in stockMarketplaceNLLast checked 12 September 2026€ 160View on Amazon
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Sources & evidence
Transparency behind this Kitletics Review — not a substitute for the buying decision above.
Verified specification
Official product specifications
Used to verify identity, published measurements, materials and official features.
Verified 12 September 2026
Editorial research
Independent expert reviews & Kitletics editorial analysis
Used to cross-check ride, fit, category placement and buying trade-offs. Not a Kitletics personal wear-test.
Verified 12 September 2026
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Product data verified 12 September 2026. Prices checked 12 September 2026.
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