
DAILY TRAINER
Versatile daily trainer for the easy and long days that dominate a half block.
- Why needed.
- Half training is still mostly easy volume — the daily shoe does that job.
- Role in kit.
- Primary training footwear for the block.
- Trade-offs.
- Not as soft as max-cushion dailies; not as snappy as a tempo shoe.
- Can omit.
- Do not omit.
- Cheaper path.
- Ghost 18 for a softer traditional daily.
- Upgrade.
- NovaBlast 6 if you want more daily bounce for higher volume.
- Versatile daily miles
- Handles most half training weeks
- Pairs cleanly with a faster second shoe




