Unbiased. Data-driven. Expert sport gear recommendations.

Adidas

Ultraboost 5

8.4Good

Soft Boost daily trainer for easy miles and recovery when cushion comfort is the priority.

Available in Men's and Women's sizing.

  • Daily Trainer
  • Max Cushion
  • Neutral
  • 10mm Drop
  • 310g
Adidas Ultraboost 5
  • Best forSoft Boost cushion.
  • Runner typeNeutral gait
  • SurfacesRoad

Overview

Soft Boost daily trainer for easy miles and recovery when cushion comfort is the priority.

A soft Boost daily/recovery trainer for easy miles when cushion comfort matters more than tempo snap. Skip it for race day or if you want a lighter, firmer uptempo shoe.

  • Soft Boost cushion
  • Easy-mile comfort
  • Familiar fit

Kitletics Review · 8.4 Good

Adidas Ultraboost 5 is a max-cushion daily trainer. Soft Boost daily trainer for easy miles and recovery when cushion comfort is the priority. I'd shortlist it for soft Boost cushion. The trade-off is heavier than tempo shoes — HOKA Bondi 9 is the cleaner compare when that is most of your week. It fits buyers who actually need a max-cushion daily trainer, not a one-product rotation.

Read Kitletics Review →

At a glance

Weight
310 g
Drop
10 mm
Heel Stack
32 mm
Cushioning
High
Stability
Neutral
Terrain
Road
Plate
No
Category
Running Shoes
Best for
Soft Boost cushion

Pros & cons

Pros

  • Soft Boost cushion
  • Easy-mile comfort
  • Familiar fit

Cons

  • Heavier than tempo shoes
  • Not a race-day racer

Key technologies

  • BOOST

    BOOST

  • Continental rubber

    Continental rubber

Kitletics Review

A buying decision based on structured product data and evidence — not invented star ratings or fake user reviews.

Kitletics Review

Verdict

Adidas Ultraboost 5 is a max-cushion daily trainer. Soft Boost daily trainer for easy miles and recovery when cushion comfort is the priority. I'd shortlist it for soft Boost cushion. The trade-off is heavier than tempo shoes — HOKA Bondi 9 is the cleaner compare when that is most of your week. It fits buyers who actually need a max-cushion daily trainer, not a one-product rotation.

Expert Research

Last reviewed 9 September 2026

Read full review

Pros

  • Soft Boost cushion
  • Easy-mile comfort
  • Familiar fit

Cons / Trade-offs

  • Skip it if you need race-day racer.
  • Not designed for technical trail terrain

Best for

  • Soft Boost cushion.
  • Soft ride that still fits max-cushion daily trainer sessions.
  • Neutral max-cushion daily trainer.

Not ideal for

  • Those looking for heavier than tempo shoes.
  • Those looking for a lightweight race-day shoe.
  • Those looking for HOKA Bondi 9 when a max-cushion daily trainer is not the weekly job.
  • People who need race-day racer.

How it performs

What it is

Soft Boost daily trainer for easy miles and recovery when cushion comfort is the priority. Adidas Ultraboost 5 is built for a specific job in the category — use that job as your first filter. I'd shortlist it when you want soft Boost cushion, easy-mile comfort or familiar fit.…

Key specs

Here are the numbers that matter for the Adidas Ultraboost 5: • Drop: 10 mm • Cushion Level: high • Stability: neutral • Terrain: road • Width Options: standard • Grip: road • Plate: No • Plate Material: none • Cushion Feel: soft • Ride Character: smooth • Energy Return:.…

Fit & Comfort

If you already run in Adidas dailies, start with your usual length in the Adidas Ultraboost 5 and judge width and volume on an easy jog — not standing still in the shop. Width is standard only. That suits average-to-narrow feet who already like this brand’s last. If you need.…

Cushioning

Cushioning is the point of the Adidas Ultraboost 5: high and soft underfoot for easy, recovery and long road miles — not for tempo or race day. On the numbers: 10 mm drop. What you are buying: soft Boost cushion. Compared with a firmer daily (Pegasus, Ghost), this should feel.…

Read all performance details

Key specs that matter

SpecValue
Weight310 g
Drop10 mm
Heel Stack32 mm
Forefoot Stack22 mm
StabilityNeutral
TerrainRoad
Width OptionsStandard

Should you buy it?

Buy if

  • You're looking for soft Boost cushion.
  • You want a soft ride that still fits max-cushion daily trainer sessions.
  • You prefer a neutral max-cushion daily trainer.
  • You want soft Boost cushion.

Skip if

  • You need to avoid heavier than tempo shoes.
  • You're primarily looking for the lightest race-day option.
  • You prefer HOKA Bondi 9 when a max-cushion daily trainer is not the weekly job.
  • You prefer heavier than tempo shoes.

Final verdict

Adidas Ultraboost 5 is a max-cushion daily trainer. Soft Boost daily trainer for easy miles and recovery when cushion comfort is the priority. I'd shortlist it for soft Boost cushion. The trade-off is heavier than tempo shoes — HOKA Bondi 9 is the cleaner compare when that is most of your week. It fits buyers who actually need a max-cushion daily trainer, not a one-product rotation.

Read full review

Alternatives to consider

How we assessed it

How we assessed the Adidas Ultraboost 5: this is Expert Research. We used manufacturer specifications (310 weight, 10 mm drop, BOOST), the published role as a max-cushion daily trainer, and a comparison set (Bondi 9, Glycerin 22, Novablast 6). We have not personally tested this product. Feel claims and scores are research-informed, not a wear diary.

Review type: Expert Research Review.

Read how we review products →

Specifications

Weight
310g
Drop
10mm
Heel Stack
32mm
Cushioning
High
Stability
Neutral
Terrain
Road
Plate
No

Geometry

Weight310 g
Heel Stack32 mm
Forefoot Stack22 mm
Drop10 mm

Ride

CushioningHigh
Cushion FeelSoft
StabilityNeutral
Energy ReturnModerate
FlexibilityModerate
Ride CharacterSmooth

Construction

UpperPrimeknit+
MidsoleBOOST
OutsoleContinental rubber
PlateNo
Plate MaterialNone

Use

TerrainRoad
Training TypesEasy, Long
Recommended DistanceDaily, Half, Marathon
SurfaceAsphalt, Treadmill
Weather SuitabilityDry, Wet, All Season
Race LegalYes

Fit

Width OptionsStandard
Arch SupportMedium
GripRoad
DurabilityModerate
BreathabilityModerate

Other

Fit / SizingMen, Women

Where to buy

Showing offers for Netherlands. Prices may change at the retailer.

  • Amazon.nl

    in stockMarketplaceNLLast checked 12 September 2026

Kitletics may earn a commission when you buy through some retailer links. This does not affect our recommendations. Affiliate disclosure

Sources & evidence

Transparency behind this Kitletics Review — not a substitute for the buying decision above.

Read how we review products →
  • Verified specification

    Official product specifications

    Used to verify identity, published measurements, materials and official features.

    Verified 12 September 2026

  • Editorial research

    Independent expert reviews & Kitletics editorial analysis

    Used to cross-check ride, fit, category placement and buying trade-offs. Not a Kitletics personal wear-test.

    Verified 12 September 2026

View full review evidence
HOKA Bondi 9 max-cushion running shoe
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Product data verified 12 September 2026. Prices checked 12 September 2026.

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Adidas Ultraboost 5: Cushion Specs, Fit & Alternatives · Kitletics