Unbiased. Data-driven. Expert sport gear recommendations.

Maurten

Gel 100 Caf 100

8.9Very Good

Same 25g-carb hydrogel format as Gel 100 with ~100mg caffeine per sachet — designed for late-race or key-session preference when you want carb + caffeine in one easy-carry packet.

  • Energy Gels
Maurten Gel 100 Caf 100
  • Best forEnough of what is built for without stretching it into another job.
  • CategoryNutrition & Fuel

Overview

Same 25g-carb hydrogel format as Gel 100 with ~100mg caffeine per sachet — designed for late-race or key-session preference when you want carb + caffeine in one easy-carry packet.

Buy the Gel 100 Caf 100 when same 25g-carb hydrogel format as gel 100 with ~100mg caffeine per sachet — desig matches most of your week. It earns a look for 100mg caffeine option stacks cleanly with non-caf Gel 100 servings. Look elsewhere if Caffeine timing still needs a practiced race plan.

  • 100mg caffeine option stacks cleanly with non-caf Gel 100 servings
  • Same firm hydrogel texture and 25g carb dose as the base gel
  • Compact race-vest carry for late miles

Kitletics Review · 8.9 Very Good

Maurten Gel 100 Caf 100 is a hydrogel sachet (25 g carbs/serving; 100 mg caffeine). Same 25g-carb hydrogel format as Gel 100 with ~100mg caffeine per sachet — designed for late-race or key-session preference when you want carb + caffeine in one easy-carry packet. I'd shortlist it for 100mg caffeine option stacks cleanly with non-caf Gel 100 servings. The trade-off is caffeine timing still needs a practiced race plan — Maurten Gel 100 is the cleaner compare when that is most of your week. It fits buyers who actually need a hydrogel sachet (25 g carbs/serving; 100 mg caffeine), not a one-product rotation.

Read Kitletics Review →

Performance scores

  • Format9.2
  • Carbohydrate delivery8.6
  • Caffeine preference9.6
  • Carrying9.4
  • Taste / texture8.2
  • Race use9.2

Overall score: 8.9

Pros & cons

Pros

  • 100mg caffeine option stacks cleanly with non-caf Gel 100 servings
  • Same firm hydrogel texture and 25g carb dose as the base gel
  • Compact race-vest carry for late miles

Cons

  • Caffeine timing still needs a practiced race plan
  • Same premium pricing as other Maurten gels
  • Not ideal if you want zero-caffeine fuel only

How it fits different uses

Use caseScore

Caffeinated Fuel

Best Maurten option when late-race caffeine preference is clear.

93

Marathon

Strong for planned late-marathon caffeinated servings.

88

Kitletics Review

A buying decision based on structured product data and evidence — not invented star ratings or fake user reviews.

Kitletics Review

8.9

Very Good

Score explained

Verdict

Maurten Gel 100 Caf 100 is a hydrogel sachet (25 g carbs/serving; 100 mg caffeine). Same 25g-carb hydrogel format as Gel 100 with ~100mg caffeine per sachet — designed for late-race or key-session preference when you want carb + caffeine in one easy-carry packet. I'd shortlist it for 100mg caffeine option stacks cleanly with non-caf Gel 100 servings. The trade-off is caffeine timing still needs a practiced race plan — Maurten Gel 100 is the cleaner compare when that is most of your week. It fits buyers who actually need a hydrogel sachet (25 g carbs/serving; 100 mg caffeine), not a one-product rotation.

Expert Research

Last reviewed 9 September 2026

Read full review

Pros

  • 100mg caffeine option stacks cleanly with non-caf Gel 100 servings
  • Same firm hydrogel texture and 25g carb dose as the base gel
  • Compact race-vest carry for late miles

Cons / Trade-offs

  • Caffeine timing still needs a practiced race plan
  • Same premium pricing as other Maurten gels
  • Not ideal if you want zero-caffeine fuel only

Best for

  • Enough of what is built for without stretching it into another job.
  • Over a generalist when hydrogel sachet (25 g carbs/serving; 100 mg caffeine) is the weekly filter.
  • Same firm hydrogel texture and 25g carb dose as the base gel.
  • Compact race-vest carry for late miles.

Not ideal for

  • Those looking for caffeine timing still needs a practiced race plan.
  • Those looking for different tool when this role is not your week.
  • Those looking for Maurten Gel 100 when a hydrogel sachet (25 g carbs/serving; 100 mg caffeine) is not.
  • Those looking for Same premium pricing as other Maurten gels.

Performance breakdown

  • Role fit8.9· Editorial
  • Value8.3· Editorial

Scale: Poor (1–3) · Fair (4–5) · Good (6–7) · Very Good (8) · Excellent (9–10)

How it performs

What it is

Maurten Gel 100 Caf 100 is a hydrogel sachet (25 g carbs/serving; 100 mg caffeine). Same 25g-carb hydrogel format as Gel 100 with ~100mg caffeine per sachet — designed for late-race or key-session preference when you want carb + caffeine in one easy-carry packet. I'd shortlist.…

Key specs

Maurten Gel 100 Caf 100 — published figures worth using as filters: • type: gel • serving size: 40g sachet • calories: 100 • carbs per serving: 25 • sugars: 25 • sodium: 22 • caffeine: yes • caffeine amount: 100

Fit & daily use

Fit has to work for a hydrogel sachet (25 g carbs/serving; 100 mg caffeine), not as a one-size story. Same 25g-carb hydrogel format as Gel 100 with ~100mg caffeine per sachet — designed for late-race or key-session preference when you want carb + caffeine in one easy-carry.…

Performance

Everyday performance is the hydrogel sachet (25 g carbs/serving; 100 mg caffeine) brief, not a universal score. Same 25g-carb hydrogel format as Gel 100 with ~100mg caffeine per sachet — designed for late-race or key-session preference when you want carb + caffeine in one.…

Read all performance details

Should you buy it?

Buy if

  • You're looking for 100mg caffeine option stacks cleanly with non-caf Gel 100 servings.
  • You want enough of what Gel 100 Caf 100 is built for without stretching it into another job.
  • You prefer over a generalist when hydrogel sachet (25 g carbs/serving; 100 mg caffeine) is the weekly filter.
  • 100mg caffeine option stacks cleanly with non-caf Gel 100 servings

Skip if

  • You need to avoid caffeine timing still needs a practiced race plan.
  • You prefer a different tool when this role is not your week.
  • You prefer Maurten Gel 100 when a hydrogel sachet (25 g carbs/serving; 100 mg caffeine) is not.
  • Caffeine timing still needs a practiced race plan

Final verdict

Maurten Gel 100 Caf 100 is a hydrogel sachet (25 g carbs/serving; 100 mg caffeine). Same 25g-carb hydrogel format as Gel 100 with ~100mg caffeine per sachet — designed for late-race or key-session preference when you want carb + caffeine in one easy-carry packet. I'd shortlist it for 100mg caffeine option stacks cleanly with non-caf Gel 100 servings. The trade-off is caffeine timing still needs a practiced race plan — Maurten Gel 100 is the cleaner compare when that is most of your week. It fits buyers who actually need a hydrogel sachet (25 g carbs/serving; 100 mg caffeine), not a one-product rotation.

Read full review

Alternatives to consider

How we assessed it

How we assessed the Maurten Gel 100 Caf 100: this is Expert Research. We used manufacturer specifications, the published role as a hydrogel sachet (25 g carbs/serving; 100 mg caffeine), and a comparison set (Gel 100, Roctane Energy Gel, Beta Fuel Gel, C30 Gel). We have not personally tested this product. Feel claims and scores are research-informed, not a wear diary.

Review type: Expert Research Review.

Read how we review products →

Specifications

Specifications

TypeGel
Serving Size40g sachet
Calories100 kcal
Carbohydrate25 g
Sugars25 g
Sodium22 mg
Contains CaffeineYes
Caffeine Amount100 mg
Protein0 g
Fluid RequiredOptional — often taken without extra water
Texture / FormGel
FlavourNeutral / unflavoured
Pack SizeBox of 12

Where to buy

Showing offers for Netherlands. Prices may change at the retailer.

  • Amazon.nl

    in stockMarketplaceNLLast checked 12 September 2026

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Sources & evidence

Transparency behind this Kitletics Review — not a substitute for the buying decision above.

Read how we review products →
  • Editorial research

    Independent expert reviews & Kitletics editorial analysis

    Used to cross-check ride, fit, category placement and buying trade-offs. Not a Kitletics personal wear-test.

    Verified 12 September 2026

View full review evidence
Maurten Gel 100
Buying guide

Running Gels Explained

How energy gels differ by texture, carb dose and caffeine options — product decision education, not medical advice.

Read guide →
Maurten Gel 100 Caf 100
Buying guide

Caffeine in Running Fuel Explained

How caffeinated gels and drinks differ as product choices — preference and label mg, not medical dosing.

Read guide →

Product data verified 12 September 2026. Prices checked 12 September 2026.

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Maurten Gel 100 Caf 100: Specs, Fit & Alternatives · Kitletics