
HOKA Bondi 9
8.5 Very Goodmore stability is the fork: Bondi 9 (HOKA’s softest max-cushion road shoe for easy miles, recovery, and long protective days.) versus Glycerin 22 (Plush nitrogen-infused daily trainer for comfort-first easy and long road runs.). Spec split — peer drop 5, heel stack 42, weight 307, midsole CMEVA vs source drop 10, heel stack 38, weight 289, midsole 3.
Read review →Better than Glycerin 22
- more stability is the fork: Bondi 9 (HOKA’s softest max-cushion road shoe for easy miles, recovery, and long protective days.) versus Glycerin 22 (Plush nitrogen-infused daily trainer for comfort-first easy and long road runs.). Spec split — peer drop 5, midsole CMEVA, cushion feel plush, stability mild-stability vs source drop 10, midsole 3, cushion feel plush, stability neutral.
- Bondi 9 advantage: maximum underfoot protection
- Also stronger on: meta-Rocker transitions
What you give up
- You leave behind Glycerin 22's very plush underfoot
- Bondi 9 downside: heavier than Clifton
- Only switch if heavier feel is a real problem — otherwise more stability is optional
Who should switch
Move to Bondi 9 when more stability matters more than protecting very plush underfoot.
Who should stay with Glycerin 22
Keep Glycerin 22 when drop 10, heel stack 38, weight 289, midsole 3 still matches the miles you actually run, even if Bondi 9 looks better on paper.
Best for
- HOKA's softest easy/recovery statement and will keep workouts in another shoe.
- Max stack plush more than Clifton's lighter rockered daily.
- Recovery and easy volume are the job.
From € 180
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